Thursday – May 1, 2014 Day Four Feeling lean, empowered, and well rested. It is amazing how what you put into your body effects you from the inside out. Mentally I am more […]
Like most girls on Pinterest, I generally spend my time pinning pictures of expensive clothing, shoes I can’t afford and wedding ideas for my non-existent nuptials.
You know those days where the clock reads 3pm and all you want to do is pop open a bottle of…anything? It was one of those days.
Tuesday – April 29, 2014 Day Two Oh wow, I am so glad I bothered shrinking my stomach back down only to feel equally as gross this morning. Don’t you hate […]
Pure flavor and satisfaction with each bite!
Monday – March 28, 2014 Day One The first day is always the hardest. Especially when you are still swollen from the pasta dinner, red wine and the remaining chocolate from your […]
A great recipe takes tweaking, and this breakfast smoothie has been tweaked to perfection.
The hardest part of vacation is usually getting there. The stresses of transportation make it difficult to put our health first. By the time we get the option to eat, […]